Why Meli’s Monster Cookies Are More Than Just a Sweet Treat
When you think "cookie," you might not think "protein." But Meli’s Monster Cookies aren’t your average treat—and we’re proud of it.
Thanks to our key ingredients—peanut butter and gluten-free oats—our cookies deliver a naturally delicious dose of protein in every bite. Whether you’re snacking post-workout, packing school lunches, or satisfying an afternoon craving, Meli’s Cookies give you more to feel good about.
The Power of Peanut Butter
Peanut butter isn’t just tasty—it’s a plant-based protein powerhouse. Every Meli’s cookie is made with real creamy peanut butter, which provides both protein and healthy fats to keep you feeling full and satisfied.
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Peanut butter = ~8g of protein per 2 tablespoons
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Adds flavor, richness, and balance to every batch
Why Oats Matter
We use certified gluten-free rolled oats in every mix—not just for chewy texture, but for a nutritional boost, too. Oats are a whole grain, loaded with fiber and a sneaky source of protein.
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Oats = ~5g of protein per ½ cup
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Naturally satisfying, slow-digesting, and delicious
So… How Much Protein is in a Meli’s Cookie?
It depends on the flavor and portion—but on average, our cookies pack 4–6 grams of protein per serving—which is more than most traditional flour-based cookies.
| Product | Protein per Serving |
|---|---|
| Meli’s Monster Cookie Mix | 5g |
| Meli’s Mini Chocolate Chip | 4g |
| Meli’s Mini Rainbow Chip | 4g |
| Monster Cookie Sandwich | 6g+ (and a whole lot of flavor) |
Serving sizes vary; always check nutrition labels on individual products.
More Than a Treat
Our cookies were created with families and snackers in mind—people who want better ingredients, more satisfaction, and the freedom to indulge without the crash. Thanks to our blend of peanut butter and oats, Meli’s offers a cookie that’s as smart as it is delicious.
Final Thought
Looking for a snack that actually gives back?
Give Meli’s a try and taste the cookie that’s fueling snack breaks, lunchboxes, and busy days—one chewy bite at a time.